rehabilitation

5 rehab tips to get back in the saddle

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When an injury keeps you sidelined from the hobbies you love, it’s hard not to get impatient and frustrated. Michael Hobbs chats with Cabrini Allied Health Centre’s Kirby Young for his top five rehab tips to get you back on the bike, quicker. In a fast-paced world, a sudden injury can put your life into
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Back on the bike

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After a life changing injury there can be many roads to recovery, and pedalling a bike can be one important part. Senior Exercise Physiologist Chris Byrne explains. The  Epworth  Hospital’s  Cycle  Re­training  started  20  years  ago  –  the  brainchild  of  sports physiologists including Chris Byrne who realised people suffering from traumatic injuries wanted to get
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