Crash course in falling
Coming off your bike is never a pleasant experience, but there are some basic skills you can practise and use...
Riding know how
Super six static stretches
Post-ride stretching converts your valuable exercise into flexibility and stable posture. Vanessa Lougoon selects a super six collection of static...
Hold the line
Being able to ride in a straight line isn’t as easy as it sounds. Emma Clark discovers techniques to help...
Size matters
When it comes to sizes, bikes seem to have their own mysterious rules. Jon Miller unravels the complications of sizing...
To wax or shave: that is the question
It sneaks up on you, this road-riding thing. One day you’re content zipping around on your commuter or thrashing your mountain bike, and...
Strength in numbers
A rallying date for bike riders is the annual Ride2Work day, and we can all do our bit to make...
Feel the burn
How did the pioneer cyclists endure riding bare-legged for hours in freezing weather? Iain Treloar discovers the magic of embrocation....
Cycle of life
Back in the day, I rode the Malvern Star to my part-time job each morning. It was dark that time...
A bike education
Bike ed makes kids confident and capable riders but not all kids get the benefit. Simon Vincett investigates. Tour de...