Liveable speeds

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Across Australia authorities are reducing speed limits to 40km/h in residential streets, school zones and in shopping thoroughfares. But should they be lower? Simon Vincett investigates. On the outskirts of Melbourne is the gorgeous coastal area of the Mornington Peninsula, a boot-shaped municipality of rolling land separating Port Phillip and Western Port bays. Ocean views are
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Active recovery

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After a hard ride you probably feel like complete rest but a bit more low-intensity activity will make you feel better in the long run. Simon Vincett explains. With the peak riding season upon us, you might as well make the most of your efforts. That’s what active recovery offers, with the added benefit of
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Time to start pedalling

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When it’s time for your youngster to start pulling their own weight, have a look at tag-alongs. Simon Vincett checked out five varieties. At some point you realise that your child has enough energy to contribute to the pedalling and to help you with transporting their ever-increasing weight. Tag-alongs fill the space between using a
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A bike education

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Bike ed makes kids confident and capable riders but not all kids get the benefit.  Simon Vincett investigates. Anyone who rides knows the fun and freedom only a bike can deliver. Parents happily spend hours cajoling, encouraging and steadying their kids through the learning process to witness them finally wobbling off, triumphant at reaching another
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