Review and detail photos: Iain Treloar. All other photography: Hormuzd Khodaiji. Cycling clothing is a competitive space. It seems like a new social-media driven brand pops up every other week, usually with either obnoxious colour palates or sepia photography and gurning models. Most of the time, these brands have little to do with the development
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In this time-pressed society we live in, a targetted resistance workout maximises your opportunities to train. Tammy Curtis tells us how. In an ideal world I’m sure most of us would be out riding daily for hours on end, enjoying the thrill of freedom on two wheels, with training consisting of chasing better Strava PRs.
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Almost anything can be done by bike – if you have the right bike. Simon Vincett meets three biking enthusiasts who have looked beyond conventional offerings to machines that met their needs. Folder for travelling Tina McCarthy is founder of Wheel Women Cycling, ambassadors to Bicycle Network’s The Ascent ride for women. She has a
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Darkness is descending. But it’s nothing dramatic – just the ordinary way of winter. So what matters to the ordinary bike rider? Simon Vincett investigates. Helen Bloustein rides 20km a day commuting to work and on the weekends too, to get around. She volunteered an evening to be a judge on our panel to test
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How deep into the wilderness can you get and still be back at work on Monday? Very far indeed, finds James Garriock. Any proper adventure has a low point, and this looked like it. Legs frozen and dripping after my seventh river crossing in less than three kilometres and craning my neck skywards to
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Use the wonderful properties of water to work hard while keeping cool. Danielle Halvorsen suggests a mix of resistance, core and cardio work. Illustrations by Karl Hilzinger. Exercising in water has a number of special benefits: it’s low impact, the water provides resistance, and the buoyancy allows bigger movements through a greater range of motion.
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Now with disc brakes across four configurations, and other key refinements, the Birdy range has a new lease of life. Simon Vincett test rode and reviews. Since it was launched in 1995, the Birdy by Riese & Muller was immediately recognised as a significant alternative in the category of folding bikes. If the Brompton is
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Aggressive driving behaviour puts all road users at risk. Anthea Hargreaves looks at the causes of road rage, and best approaches to deal with it. The toot of a horn, an aggressive swerve, a deliberate too-close pass or abusive obscenity yelled from a window – for too many riders, road rage is seen as an
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Aidan Kempster reveals a staggering swathe of riding in nature in the Great Forest on Melbourne’s doorstep. I’ve been staring at the stars so long I can feel the arms of the Milky Way rotating around me. A breeze is whispering through the trees and I wriggle further into my sleeping bag. I am floating
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For holistic health, snacks can’t be overlooked as part of our overall nutrition. Amy Crawford tells us how to make the most of our in-between eating. Good diet and nutrition is vital to all kinds of sporting activity, whether it’s bike riding, running or swimming. But for the time-poor or simply lazy, we often catch
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