active recovery

Ride On digest

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Posted on by admin

The week’s top bike news from around the world, brought to you every Wednesday. Local news Ride with Pride Tas Pride, with assistance from Bicycle Network Tasmania, hosted the inaugural Hobart Pride Ride on Sunday in support of the LGBT community and acclaimed chef Chris Jackman. Riders enjoyed a leisurely trundle along the InterCity Cycleway
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Active recovery

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Posted on by rideonmag

After a hard ride you probably feel like complete rest but a bit more low-intensity activity will make you feel better in the long run. Simon Vincett explains. With the peak riding season upon us, you might as well make the most of your efforts. That’s what active recovery offers, with the added benefit of
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