Back to basics: how to change a bike tube

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Punctures are enough to leave anybody feeling flat, but as Iain Treloar demonstrates, it’s easy to get rolling again.  There are three certainties in any bike rider’s life: death, taxes and punctures. Regrettably, Ride On can’t help much with the first two. Happily, we can help with the last one. From changing tubes to preventative measures to reduce the risk of punctures
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